Month: May 2019
Some more ideas from my own.


Lentil Soup with carrots. 


Dinner 


Scramble eggs 
Breakfast 


Steamed carrots cauliflower rice and stuffed bitter melon/ coreilla with Mince meat 
Omelette 



Mashed Smashed sweet potatoes sweet and sour shrimps 
Spinach Omelet with grill beef sausage
African Red Tea and Weight lost
Drinking tea has been associated with many health benefits, including protecting cells from damage and reducing the risk of heart disease (1, 2). Some studies have even found that tea may enhance weight loss and help fight belly fat. Red rooibos tea contains very low levels of tannins. Tannins are naturally occurring compounds present in many plant foods, including black tea, green tea, and redwine. Tannins interfere with the body’s absorption of iron, particularly nonheme iron, which is the form that comes from plant-based foods.

So, let me ask you this:
Can you give me 14 days to cleanse away your unwanted pounds?
Discover the Proven to Stop Hunger Cravings in Their Tracks & Help You Melt Away up to 1 Pound of FAT Every 72 HOURS!
Try this healthy salad
loose weight guys.
The Journey Begins
Thanks for joining me Good company in a journey makes the way seem shorter.
CLICK HERE TO GET YOUR DISCOUNT NOW.

